Active Ageing for Men 50+

Active Ageing for Men 50+ 

Do you want to get more Active and Moving? 
Why not come along to the Active Belfast-Active Ageing men’s event on:  
 
Friday 4th October 2013,11.00am-1.00pm ,Ozone Complex, Ormeau Embankment 
 
Sample a range of fun activities all led by qualified instructors, including:  
Rowing ● Walking ● Cycling ● Arm Chair Aerobics ● Gardening ● Outdoor Gym ● Indoor Bowls ● Indoor Climbing  
Health Assessments (e.g. cholesterol and blood pressure checks), complementary therapies and information stalls will be available. Tea and coffee will be available all day and lunch will be provided at 1pm. For more information and to register contact Pamela or Carol on (028) 9023 2020. Transport is available at designated pick up points for those men with restricted mobility.